Yeast for Acne
Acne can be treated through many home remedies including cucumber and vegetables that are known to cure acne. In ancient Egypt some material suggest that they used to treat their skin problems with yeast. More recently Irish people in the countryside have been using brewers yeast to treat their acne.
Why Brewer Yeast is good for acne:
Brewer Yeast consist of vitamin B, vitamin B12, biotin, riboflavin and many essential nutritions. These nutritions individually and in a combination are effective in countering acne. Brewer yeast not only helps the body get vital nutritions but also it helps the digestive system which in turn helps the body get rid of the toxin that could also lead to acne.
The other way that yeast is good for acne is that it is rich in chromium which improves the glucose tolerance and thus enhances insulin sensitivity. When we have an increased blood sugar level we have more chances of encountering acne. Studies show that people with high sugar level and acne can be cured through chromium intake which is richly available in brewers yeast.
Forms of Brewers Yeast:
Brewer’s yeast is available in various forms these include:
Powder
Flakes
Tablets and Capsules
Better Results of Brewers Yeast:
Brewers Yeast gives better results when used in combination with a healthier diet plan. This means that brewers yeast can be responsible for treating acne but its effectiveness is increased if it is complimented with a balanced diet.
It should be used in moderation:
Excessive use of brewers yeast is can lead to certain side effects these include, Trouble in breathing, skin becoming itchy, Migraine, gas and bloating. You should also check if you have yeast allergy before starting it as your treatment for acne.
March 8th, 2008 - Posted in AcneClearUp | |
on March 31st, 2008 at 5:41 am
Yeah, but never the less, I think this post is debatable.
on March 31st, 2008 at 5:50 am
you have the right to an opinion but in my case brewer yeast works.
on April 3rd, 2008 at 8:21 am
I think that you really can judge people by the way they comment different stuff. Some people, even expressing negative thoughts, are still polite and they respect and understand other people. Some people are not even trying to be nice, they just don’t care. I think self-confident person will always act nice, no matter what other people do
on April 6th, 2008 at 2:42 pm
Awesome! Ahahaha! Stop it, you